Oil Pulling Benefits:
Where do I start? Personally, as someone who is prone to cavities, I have genuinely seen a difference since I started oil pulling. My cavities have decreased and my dentist has even noticed a difference in my overall mouth health. Other benefits that have been reported are:
- Whiter teeth
- Decreased plaque
- Reduced gum inflammation
- Dry mouth prevention
- Less mouth odor
- Improved digestion
